How To Chisel Your Midsection
Order your copy of Dr. Joe's new book, A FITNESS CAROL
http://www.afitnesscarol.com
Tai Chi Balls: http://www.ocramedhealth.com
Subscribe to our channel: https://bit.ly/2Qn6vMr
Follow Me On Instagram:
/ ocramedhealth
SRI 3.0 Massage Gun: http://www.ocramedhealth.com
Support Our Channel: / ocramedhealth
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates how to turn a great ab exercise into a fantastic ab exercise.
In today's video, I show a small change that I make to the toes to bar exercise that significantly places more stress onto the muscles of the midsection.
Give it a try! Leave me a comment in the comment section down below. And don't forget: Stay Young, Train Hard!
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
#shorts #shortsvideo #shortsyoutube #short #abs #abexercises #abtraining #abburn #abburner #absworkout #abdominalexercises #core #coretraining #coreexercise #sixpackabs #sixpack #serratusanterior #serratus #ocramedhealth #drjoedemarco #afitnesscarol #taichiball #FF5 #SRI3.0 #fitover50 #plantbased #vegan #boston #bostonaccent #stayyoung #trainhard #ageisjustanumber #fitover40 #rippedabs #abstraining #50andfit #50andfabulous #toestobar #crossfit #obliques #obliqueworkout