How Many Consecutive Days Can Someone Fast? - Live with Leda Nagle
Fasting is an achievement, it's very good for your health and cleanses the body.
Let's talk about fasting? I was invited by Leda Nagle to talk about this subject.
If you want to know everything about prolonged fasting, this is an unmissable chat.
I clarified several doubts such as: What are the benefits of fasting? What are the types of fasting? Who is it suitable for? How to start practicing? How to progress?
My bone broth recipe that I like to make: https://www.instagram.com/p/Ctqzm60oF...
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I am an endocrinologist in Belo Horizonte/MG, and my mission is to help as many people as possible avoid diseases (obesity, diabetes, Alzheimer's, cancer, cardiovascular diseases) that have killed so many people in our society today. I love metabolism and promote a healthy lifestyle, with proper nutrition and a functional focus, based on quality science and responsibility.
Dr. Janaina Koenen - Endocrinology and Metabolism CRM-MG 39.049 RQE 33648
👉 Check out my Podcast ➤ • Methabolik Podcast
All podcast episodes are also available on Spotify ➤ https://open.spotify.com/show/5dLpzcv...
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