Spelt Pancakes with Skyr and Berries (Nutritional Information Included)
Recipe for 5 Pancakes
100 grams spelt flour
100 grams plain Skyr
1 egg
150 ml milk (1.5% fat)
Salt
A little oil
Season the flour with salt and mix with the Skyr, egg, and milk.
Let it sit for 10 minutes, then stir again.
Spread a little oil in a medium pan and fry the pancakes one after the other.
Filling for 2 Pancakes
180 grams plain Skyr
2 handfuls of blueberries
4 tablespoons raspberries
Alternatively, you can use vanilla Skyr instead of plain Skyr if you like it a little sweeter.
Best regards, Michi and Rebecca
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