Spelt Crepes with Skyr and Berries incl. Nutritional Information

Опубликовано: 01 Октябрь 2026
на канале: Kochlust
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Spelt Pancakes with Skyr and Berries (Nutritional Information Included)

Recipe for 5 Pancakes

100 grams spelt flour
100 grams plain Skyr
1 egg
150 ml milk (1.5% fat)
Salt
A little oil

Season the flour with salt and mix with the Skyr, egg, and milk.

Let it sit for 10 minutes, then stir again.

Spread a little oil in a medium pan and fry the pancakes one after the other.

Filling for 2 Pancakes

180 grams plain Skyr
2 handfuls of blueberries
4 tablespoons raspberries

Alternatively, you can use vanilla Skyr instead of plain Skyr if you like it a little sweeter.

Best regards, Michi and Rebecca

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