Supplements Explained: All Your Top Questions Answered!
How important are supplements in your life? Are they necessary or are they a waste of money? Today Kirsty and Mona answer these questions and more as they discuss the billion dollar supplement industry.
Welcome to 'Why Don't I Know That?', a podcast focused on menopause, women's health and a bit of light-hearted humour. Hosted by Kirsty Strowger and Mona Hecke, on their journey to empower women through education and conversation.
Listen along as they cover this week's topic of supplements. What do you think? Start a conversation in the comments.
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Topics: menopause, lifestyle, better health, supplements, women's health, personal growth, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, self care, health stories, navigating your 50s, youtuber, self help, female youtuber, self care