The Best Diet to Get Rid of Cellulite | Filippo Ongaro
Cellulite can also be fought with a healthy and balanced diet, but I see that very often people don't have a clear understanding of what "healthy eating" means.
For this reason, I invite you to watch this other YouTube video that explains the principles of a healthy and balanced diet: • I principi di una sana e corretta alimenta...
Is there a specific diet to combat and eliminate that much-hated cellulite once and for all?
Cellulite affects countless people, and people are willing to spend hundreds of euros to get rid of it... but what really works?
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The information contained in this video is purely informative. All therapies, treatments, and advice of any kind must be submitted to the direct opinion of a doctor before being followed.
00:00 | The problem of cellulite
01:11 | Why the proposed solutions almost never work
01:51 | Don't fall into this trap
02:29 | The ideal mix to combat cellulite
03:13 | Is there an anti-cellulite diet?
05:05 | Tip #1: Don't just drink water...
05:47 | Tip #2: Fiber intake
06:40 | Tip #3: Salt isn't just what you add
07:42 | Tip #4: Alcohol
08:21 | Tip #5: Coffee
08:47 | The important thing to understand
#cellulite #water retention #anti-cellulite