EPIC LEG DAY WORKOUT SPECIAL
Back with another video for you all!
Since the gyms have finally opened up, it is time to get to our regularly scheduled programming.
This workout is part of my 6 days PPL
Workout Leg Day #1
Squat: 4 sets x 10 reps
Good Mornings: 4x10
Curtsy Lunges: 4x12
Standing Calf Raises: 4x10
Pause Leg Curls: 4x10
Captains Chair Knee raises: 3x10
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