The Power Of Reframing - Dr Luis Velasquez & Harsha Boralessa
If you're in a difficult situation and feeling stuck, reframing may help to change your perspective and find potential solutions. Luis Velasquez MBA, PhD. and I talked about this on Episode 81 of the Reframe & Reset Your Career podcast, which is now available to download.
Luis told me "to act differently, we need to think differently and in order for us to think differently, we need to see differently and that's where reframing comes in because a lot of times we only see things black and white. What I see with my clients and even with myself is that when we are stuck and we feel helpless, it's because we feel that we don't have any options, when the reality is that we do. We just have to look for them and that's where it's important to reframe things, to see things from a different perspective … all we need is to look at it from a different point of view, and then different options appear and that's where, we can move forward."
Listen to the full episode in your favourite app player
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Luis is an executive coach in Silicon Valley and a facilitator for the Stanford Graduate School of Business. Once a university professor and research scientist, Luis helps mid-level managers to C-suite executives around the world learn, adapt, grow, and thrive by helping them learn how to reframe their challenges and take the most beneficial next step.
Luis is a contributor to Harvard Business Review and Fast Company and was featured in best-selling author Dorie Clark’s book, The Long Game. An avid endurance athlete, he runs marathons, ultra-marathons, and Ironman triathlons.
Drawing from his rich background and personal challenges, including recovering from a life-altering medical diagnosis, Luis brings a unique perspective to the discussion of leadership and resilience.
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Hi there, my name is Harsha Boralessa and I am the founder and host of the Reframe & Reset Your Career podcast & YouTube channel, both of which I started in early 2021. They were both inspired by my passion for neuroscience and psychology. Their aim is to empower individuals to take greater control of their career development and approach it in a more strategic manner through the strategies and insights used by successful professionals and Recognised Experts to help their careers thrive.
I am a CFA charterholder, chartered accountant and graduate of the London School of Economics. I have worked for over 15 years in front office and advisory roles in investment banking, investment management and "Big 4" accounting firms. I am also writing a book on career development and developing a personal development App with a neuroscience and psychology influence.
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Please note that Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.
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