Single Leg Balance Drill
Balance work starts early!
Single leg stability is CRUCIAL for proprioception post ACL.
Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
Like this video?
Give us a thumbs up and don't forget to subscribe!
physiorehab.com
Programs for Injury, Surgery, Strength and Mobility
Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia.
physiofitness.com.au
shop.physiorehab.com
Get the exact Physio tools and products that we use in the videos and in our clinic
Join this channel to get access to perks:
/ @physiorehab
Physio Fitness | Physio Rehab
https://bit.ly/physio-links