100k Ride. The Beauty of it all. Hydration. Numbers. Going Long On The Bike.
Today, went for a ride I do 2 or 3 times a week. Beautiful day. Coffee at 50k and discussed and shared some thoughts about hydration (getting warmer here!) and "numbers" when it comes to ultra cycling. Also, share what's happening with my bike and my plans for it. Lots of fun. Enjoy the beautiful scenery. Promise, I'll get better at filming. https://www.strava.com/activities/11460397118
David Deubelbeiss is a homeless mind, an author, world citizen and traveler, writing numerous books and many volumes of poetry through over 5 decades. Live simple, simply live - his motto. He's also an avid endurance athlete. Once running for Canada and participating in many ultras, setting several world records. He now cycles long. He's the author and creator of Naked And Alive. Read some of his stuff there - https://deubel.substack.com