If you want to continue to lose fat while travelling, give this simple breakfast a try,
Over 40g of protein and under 400 kcal, you can't go wrong.
A simple oat pot which you just add water to - hot or cold, I went for cold.
A scoop of protein.
A small 0% fat Greek yogurt pot.
So simple, and you don't even need a kitchen.
If you want a realistic and sustainable way to lose fat, drop me a follow.
#nutrition #fatloss #losefat #NYC