WHY YOU SHOULD DRINK MORE WATER ? | DEHYDRATION | FACTS |METABOLISM || FLUID BALANCE || RJDS MEDIX
GLAD TO SEE YOU ALL MY FRIENDS.
10 OUT OF 6 PERSON ARE NOT DRINKING ENOUGH WATER / INSPIYTE OF BEING AWARE OF IT
WE ALL KNOW THAT OUR BODY MAJORITY 65 % MORE THAN THAT CONSISTS OF WATER .
DEHYDRATION NOT ONLY AFFECTS PHYSICALLLY BUT MENTALLY TOO.
AVERAGE PERSON NEEDS AN 2.5-4 LITRE OF WATER . IN ORDER FOR BETTER METABOLIC FUNCTIONS .
WE , ALL DRINK WATER ONLY , WHWN WE FEELS THIRSTY, Its THEROLE OF HYPOTHALAMUS WHICH SENDS SIGNAL TO US . INFACT , AT TIME WE FEELS THIRDTY , WE ARE ON THE VERGE OF WATER EXTENSION .
MAKE AN HABIT OF DRINKING WATER / SIPPING AT FREQURNT INTERVAL .
DEHYRATION AFFECTS THE KIDNEY , INCREASE THE RISK OF RENAL STONE FORMATION & BLADDER CANCER .
#dehydration #metabolism #waterderpivation #hypovolemia #heatstroke #watereffect
AFTER 65 AGE , THE COMMON REASON BEHIND ADMITING IN THE HOSPITAL , IS ELECTROLYTE BALANCE & THE MAJOR FACTOR / TRIGGERING FACTOR BEHIND ELECTROLYTE BALANCE IS DEHYDRATION .
WATER , FLUSHES THE TOXINS AND MAINTAINS THR TURGOR PRESSURE OF SKIN .
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FROM :- RJDS MEDIX