29 тысяч подписчиков
33 видео
Dressage Position: Balance & Your Hip Angle Explained
One of My Favorite Workouts for Equestrian Riders (Do This at Home)
Transform Your Riding w/ Natasha Althoff
Awesome Core Exercises for Equestrians (Quick 20 Minute Home Workout)
Rider Biomechanics (Biomechanics Analysis Software) w/ Ilsa Daly
Home Core Workout without Equipment (Get Stronger In the Saddle!)
Equestrian Cardio Workout (20 Minute Home Workout)
Achieve the Impossible & Transform How You See the World | Aging Athlete Guide w/ Michelle Aubrey
Understanding & Optimizing Sleep for Performance | Aging Athlete Guide w/ Pat Byrne
How to Improve Cardiovascular Fitness | Aging Athlete Guide #003 w/ Kenneth Jay
3 Best Exercises for Equestrian Riders | Quick Workout for the Busy Rider
Live a More Adventurous Life & Have Fun with Movement | Aging Athlete Guide w/ Mason Bendewald
