2828 подписчиков
335 видео
Dumbbell Glute Bridge
Kettlebell Chest Press
Single Leg Glute Bridge with Kettlebell
Kettlebell Glute Bridge
Bodyweight Single Leg Glute Bridge
Bodyweight Glute Bridge
Mini Band Chest Press
Lightweight Dumbbell Punching Ab Situps
Weighted Dumbbell Chest Press
Lightweight Dumbbell Ab 1, 2, 3 Crunch
Weighted Dumbbell Beginner Russian Twist
5 Steps to Perfect Form
Light weight, Banded Starjumps
