547 подписчиков
92 видео
Barbell Floor Press
Deficit Push-Ups
Ab Wheel Rollouts (on knees)
About Brooke Rooney (Women’s Fitness and Strength Trainer)
Home Gym Glow-up (2021)
About Brooke Rooney (Strength Trainer for Women)
Copenhagen Side Plank (on knees)
Copenhagen Side Planks
Quadruped Hip Extension w/ Ankle Weights
Barbell Hip Thrust
Cambered Bar Bench Press
Incline Plyo Push-up (on knees)
