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76 видео
Shaolin Xinyiba - Yin Yang palm (combat skill)
Hu Zhengsheng interview: Emptiness of Self in Kung Fu
Shaolin Kung Fu - Why we practice forms
Shaolin Xinyiba - Master Hu teaching movement principles (subtitled)
Shaolin Xinyiba - Eagle exercise tutorial (Qigong / breathing, Body mechanics, coordination)
Shaolin Xinyiba - Master Hu teaching staff partner work
Shaolin Kung Fu Theory - The 6 harmonies principle explained
Shaolin Kung Fu Theory: The "4 Ends" principle explained
Shaolin Kung Fu theory - Yin and Yang explained ☯
Transfer strength through your back, not front
Internal vs External Kung Fu - Shaolin master Zhu Tianxi 朱天喜
Shaolin Xinyiba - Master Hu Zhengsheng
Shaolin Yuan Hou Bang 少林猿猴棒(Ape monkey staff)
Traditional Tong Bi Quan 通臂拳