Transfer strength through your back, not front
A short video of master Hu explaining the tongbei principle in an unpublished interview with Will from @MonkeyStealsPeach
Our lineage is that of Wu Gulun (also known as Shi Jiqin) and can be traced back to Ji Long, the founder of Xinyi boxing. Our curriculum is different from the modern ones practiced in Shaolin nowadays - it includes many specific exercises, and emphasizes skills and principles. Much of this is explained in great detail on this channel, and much more educational content is coming soon, so make sure you subscribe, and hit the notification bell so that you don't miss out on anything!