Shaolin Kung Fu - Why we practice forms
Short video with master Hu explaining the different stages on the path of Kung Fu. Taolus (Kata in Japanese) are a tool; a framework designed to help train skills and principles. That is why Taolu movements, stances, body mechanics are amplified - when applied to combat, the same movements will be much more subtle.
Find out more about training under master Hu here:
http://www.shaolinxinyiba.org/trainin...