Master Hu using forms to teach movement principles to his students, in his Kung Fu school in China. Visit http://www.shaolinxinyiba.org/trainin... for more infos on training full-time at his school !
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Shaolin Xinyiba - Yin Yang palm (combat skill)
Hu Zhengsheng interview: Emptiness of Self in Kung Fu
Shaolin Kung Fu - Why we practice forms
Shaolin Xinyiba - Master Hu teaching movement principles (subtitled)
Shaolin Xinyiba - Eagle exercise tutorial (Qigong / breathing, Body mechanics, coordination)
Shaolin Xinyiba - Master Hu teaching staff partner work
Shaolin Kung Fu Theory - The 6 harmonies principle explained
Shaolin Kung Fu Theory: The "4 Ends" principle explained
Shaolin Kung Fu theory - Yin and Yang explained ☯
Transfer strength through your back, not front
Internal vs External Kung Fu - Shaolin master Zhu Tianxi 朱天喜
Shaolin Xinyiba - Master Hu Zhengsheng