1.4 тысяч подписчиков
160 видео
Swim without shoulder pain
Level Up Your Freestyle With A Diamond Power Pull
High Elbow Recovery: The Secret Technique of Fast Swimmers
3 key drills we use to teach powerful freestyle kicking
What benefit does rotation have in Freestyle
What is sculling
[Connect & Learn] How to increase your freestyle stroke rate
[Connect & Learn] Should you bilateral breathe in Freestyle?
How to eliminate crossover in freestyle
The essentials to great breathing techniques - Episode #3
Working on long efficient Freestyle strokes
Enhance Your Freestyle Kick Strength
