3 key drills we use to teach powerful freestyle kicking
For swimmers serious about improving and the parents supporting them, join the Swim Accelerator community: https://skool.com/swim-accelerator We recently held our first online workshop on how to build a long-lasting and powerful freestyle kick. We covered several topics including why having a strong kick is important to your swimming, how to build one and gave 3 easy drills that you can incorporate into your next swim session.