14 тысяч подписчиков
281 видео
WILL CROZIER EXPLAINS HIS LATEST BACK WORKOUT
5.5 weeks out Deadlift For Dogs
Ep 102 - New powerlifters: When to compete? How often? Which comps/feds?
Will Crozier - Training Log Deadlift Only Event
Ep 101 - Powerlifters' advice to young lifters
Ep 100 - The real reason why we train
Ep 99 - How fatigued should you feel post-comp?
Ep 98 - Checklist for your first powerlifting competition day
Ep 97 - The most common bench press issue
Ep 96 - How long in a deficit is too long?
Ep 95 - Bodybuilders still need barbells, ft. James Mac
Ep 94 - To train, or not to train hyper-specific? ft. Anna Wishnowsky
Ep 86 - How to get past your lift's sticking point
Ep 77 - What we've gained and learned this year
Ep 53 - Why the dowel rod hinge is dumb
Ep 92 - Be careful which supplements you take
Ep 55 - Your first powerlifting comp: What to expect
Ep 90 - Train hard no matter your nutrition phase
Ep 59 - Walking the talk, ft. Cody Brown & Sarah Rainbow
Ep 71 - How important are training splits?
