Currently 7 Weeks Out fro Deadlift For Dogs, a charity deadlift event that we host at our gyms located in Gold Coast and Townsville.
I'm looking forward to just getting back into a fun day with my fellow gym members and have a little direction again with my training.
Recently having synvisc and PRP injection on my knee and now working with a nutritionist to improve my health, fertility and overall performance as a byproduct.
Follow along a normal training session for me in prep.