Ep 97 - The most common bench press issue

Опубликовано: 22 Февраль 2026
на канале: Nexus Performance Australia
144
2

Josh and Will discuss common bench press mistakes / breakdowns, and how you'd typically address them.

TIMESTAMPS
2:10 The bench press is a different beast
12:45 Recapping our recent comps
21:00 We're currently trusting the process
33:09 Don't do your accessories like your bench
44:22 Active versus passive tightness

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