WILL CROZIER EXPLAINS HIS LATEST BACK WORKOUT
Coach Will Crozier talks us through his back workout.
Breaking down the workout and how he sets up for each of the exercises to get the most out of each set.
This session is not a lot of volume, but having clear intent and pushing each set means he hasn't needed to overdo the amount of exercises or working sets.
To get in contact for online coaching:
https://www.nexusperformance.com.au/o...
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@wcroz