391 тысяч подписчиков
385 видео
The Sit Through from Turtle, The Counter and The Quick Kill
The Mounted Triangle and the Triangle Armbar from Mount
Defending Twister Half or Reverse Sit
The Kimura Hip Hump (Understanding The Relationship)
Fundamentals of the Pocket Sweep and the Pocket Sweep from The Back
The Beginners Turtle Sit Through, Pee on the Hydrant and Quick Kill
Defending The Knee Cut in The Gi
Escape Side Control Using the Reverse Armbar
The Good Omoplata, a Sneaky Shoulder Lock and Under the Bus Escape
The Omoplata Hip Bump
A Beginners Look at the Elbow Push
Defending Against the Under Hook - Half Guard Top
Important Concepts
Jim Roll Time
Technical Mount Escape Variant Hip Escape
Half Guard Submission- The Darce
