72 Hour WATER FAST - How much did I LOSE and would I do it AGAIN??
Here's a log that I made during my recent 72 hour fast. I couldn't have been less prepared for this as I never planned on doing one nor thought I would ever want to. A conversation and challenge from my good friend and Fightin' Words Podcast Co-Host brother Rob the night before prompted this challenge.
Here's a look into how it went, how much I lost and whether I'd do it again