Moving Sideways, Angles, Pivots & Check Hooks
In this episode we explore the different ways of moving to each side, how to create angles on the diagonals and with pivots and adding punches to make Check Hooks
MOVING DIAGONALLY - 00:08
CROSS STEP - 00:37
AGGRESSIVE STEP - 03:15
SHIFTING STEP - 03:50
MOVING SIDEWAYS RIGHT - 04:38
SIDE STEP - 04:51
PUNCHING WHILE MOVING - 05:02
SIDE SLIDE - 05:31
PIVOT (FRONTSIDE) 06:35
REAR HAND CHECK HOOK - 06:45
CROSS STEP FOLLOW THROUGH - 07:13
L-STEP - 07:50
ROLL & MOVE - 09:46
TYSON SHUFFLE - 10:33
DYNAMIC PIVOT - 11:49
MOVING SIDEWAYS LEFT - 13:26
SIDE STEP - 13:35
SIDE SLIDE - 13:52
PIVOT (BACKSIDE) - 14:12
SLIP PIVOT - 14:49
CHECK HOOK / SLIP CHECK - 15:00
CUBAN STEP - 15:28
CUBAN HOOK - 15:41
ROLL & MOVE - 16:35
TYSON SHUFFLE - 16:49
DYNAMIC PIVOT - 17:24