Improve you ATTACK!! Boxing footwork moving forward
In this episode of The Sweet Science With Streetz we have the first part of a series looking into the mechanics of moving forward with boxing footwork.
This was the most requested tutorial and I'll always try to cover all things requested so comment below if theres anything you want covered in future videos
START - 00:00
HOW TO MOVE FORWARDS - 00:40
THE IN / OUT STEP - 01:11
TRADITIONAL FOOTWORK FORWARDS - 02:50
SHUFFLING FORWARDS - 04:26
AGGRESSIVE FOOTWORK FORWARDS - 06:17
SHIFTING - 08:10
PENDULUM FORWARDS - 08:56
WALKING / RUNNING -10:04