BODY TONING EXERCISE | SQUATS | JOGGING | JACKS | LUNGE | CRUNCHES | TRICEP DIPS | FIT ROUTINE
When it comes to workouts and gyming, it’s up to you to decide if it’s day 1 of my workouts or one day I’ll...No lies, this project will take some time, where you’ll sore today and probably sore tomorrow. But it will be worth it.
In today's episode, get ready for the warm ups and the starters routine to beat the main workout dish, Let's get started, here are some of the exercises we'll do:
1.Jogging
2.Jumping Jacks
3. Knee Raises
4. Squats
5.Russian Twist
6.Curtsy Lunge
7. Tricep Dip
8. Oblique Crunches
9. And finally some RELAXING Stretching out.......ENJOY!!!
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