BARRE CORE WORKOUT | LEG LIFTS | LEG KICKS | JUMPING JACKS | FIT ROUTINE
When it comes to workouts and gyming, it’s up to you to decide if it’s day 1 of my workouts or one day I’ll...No lies, this project will take some time, where you’ll sore today and probably sore tomorrow. But it will be worth it.
In today's episode, get ready for the warm ups and the starters routine to beat the main workout dish, with routines such as:
1.Plank Leg lift
2.Leg Extension
3.Fire hydrant kicks
4.Mummy Kicks
5.Straight Leg Lifts
6.Roller Boat
7. Jumping Jacks
8. And finally some RELAXING Stretching
#FitRoutine#BrendaOdula#BarreCorWorkout #BrandPlusTV#QualityEduitainment
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Brenda Odula FACEBOOK: / brenda.odula
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