Iron Cross - Advanced Rings Strength Tutorial

Опубликовано: 03 Август 2026
на канале: Learn Gymnastics Online
21,616
540

In this tutorial I outline how to effectively work the strength needed to achieve the iron cross, realistic expectations for how long it will take, the importance of technique and a few tips and pearls of wisdom along the way which I gained from my own struggle to learn this skill. Enjoy!

CONNECT WITH ME:
Facebook:   / nathcomber  
Instagram:   / nate_lewis_93  
Main Youtube Account:    / natcomber13