Tsukahara - Advanced Vaulting Tutorial
In this video I go over how best to build up to and perform the Tsukahara (half on, tuck back) vault.
Apologies in advance for my very early kickouts! Inner trampolinist showing itself there; there is nothing wrong with a bit of a kickout as long as you still land the skill comfortably, I just wanted to mention briefly that it is far from essential - and certainly for your first few attempts you will need to tuck for much longer than I do here :)
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