Cholesterol and Mortality? Who Lives Longer? Data from 164 Countries
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Cholesterol is a sterol, a type of lipid essential for the body's functioning. It is the main sterol synthesized by all animals. Cholesterol does not exist in the plant world.
Cholesterol is fundamental to the integrity of each of our cells and plays a key role in the production of the body's most important hormones, in addition to being a key element in the production of bile and the synthesis of vitamin D.
We also know that dietary cholesterol intake has little effect on the amount of cholesterol in the blood, since approximately 80% of the body's cholesterol is produced by the body itself in the liver, intestines, brain, and other locations.
Today, we are seeing the best cholesterol range. What level of total cholesterol in the blood is more associated with lower mortality, and what level of total cholesterol is more associated with higher mortality?
We see data compiled from 164 countries that paint an interesting picture and are consistent with the latest cholesterol recommendations in France and other organizations around the world.
We also discuss dietary cholesterol consumption and the need to be aware of what is said around us.
Share this video if you found it useful :)
Braces,
Renata
References:
1 - https://www.ameli.fr/assure/sante/the...
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