What is the Best Rice for Health and Weight Loss? Whole Grain, Steamed, or White?
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I know that almost everyone—dieticians, nutritionists, and the media in general—recommend brown rice to everyone, but today I want to tell you why I always prefer white rice and always avoid brown rice...
And what about parboiled rice? I'll also tell you more about it and share some information you might not know yet...
In the end, you'll have enough information to make better decisions, and I'll also talk about using rice in your daily life for health and weight loss... Shall we go together?
Share this video; it may be useful for others who are also looking for a healthier life and a diet more in line with their physiology :)
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Big hugs,
Renata
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