Easy Ragi- Finger millet Recipes
Easy ways to use Ragi in your daily diet. Try this calcium loaded Meal idea with Ragi roti and amaranth leaves veggie.
✳️Nutrition Tip- add some sesame and kalonji seeds to the ragi flour to power up the micronutrient profile
5 reasons to include Ragi in your daily diet
✅Gluten-free, Vegan
✅Excellent source of calcium-Improves bone health
✅Good source of Protein
✅High in fibre-regulates blood sugars, supports weight loss.
✅High in potassium and low in fat-lowers blood pressure.
✅Rich in amino acid-tryptophan-regulates sleep, mood and appetite.
✅Nutrient-dense and easy to digest for all age groups.
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