I mash the berries with a potato masher, adding water, and strain them through a colander. I dry the berry pulp and grind it into a powder, which I then use as fiber. Nothing goes to waste; all the good stuff goes right into your mouth! :O
I drink berry juice with homemade vinegar: • Я пью уксус с соками - больше пользы. И ас...
Buy homemade vinegar: https://kyrkyma.ru/uksus