8 Min Ab Plank Series | XHIT
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Thank you for watching our 8 Min Ab Plank Series. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Try and learn over 600 exercise, including warm-up and stretching! The FitBod app also connects to your favorite apps like Apple Health and Strava.
8 Min Ab Plank Series
40 Seconds / 20 Seconds / 2 Rounds
Plank
Plank Twist
Plank Up Downs
Plank Toe Touches
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