FitBod Pre-Workout Stretch Routine| XHIT

Опубликовано: 22 Июнь 2026
на канале: XHIT Daily

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Thank you for watching our Pre-Workout Stretch Routine. Enter your workout or choose a specific muscle group and FitBod does the rest. No equipment? No problem! FitBod has hundreds of body weight exercises to pick from. And we’ve got a special deal for our XHIT family!

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FitBod Stretch Routine
5 Stretches/ 20 Second Stretch / 2 Sets / 15 Rest
• Kneeling Hip Flexor Stretch
• Lateral Lunge Stretch
• Side Bend Stretch
• Standing Forward Bend
• Supine Back Stretch

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