100 City Push Ups Movement - Coach Rollie - Fat X 101

Опубликовано: 14 Октябрь 2024
на канале: Coach Rollie Workouts - Fat X 101
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More on the 100 City Push Ups Movement http://www.FatX101.com

Join Coach Rollie's 100 City Push Ups movement. Complete 100 push ups weekly around your city. Take a photo of your push up or push ups and hashtag it!

#100CityPushUps

The push up is a great exercise that can be implemented into any type of workout routine. There are also several variations on the push up.

Check out this article on push ups and it's variations at Fat X 101:
http://www.fatx101.com/2013/12/7-push...

Here's the video 7 Variations of Push Ups:    • 7 Push Up Variations  Coach Rollie - ...  

Check out these other Coach Rollie - Fat X 101 Workouts
Gym Fat Burning Workout:
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Fat Burning Zombie Workout:
   • Fat Burning Zombie Hunter Workout - C...  

Check out the preview to Coach Rollie's 12 Day Fat X Program:
   • Fat Burning Workout Routine - Fat X P...  

Want to learn how to do push ups? or Want to learn how to do push ups better? Contact Coach Rollie

[email protected]
  / coachrollie  
  / fatx101  
  / fatx101  

Are you in or near the city of Pasadena? Train privately with Coach Rollie at his private fitness studio.

FX Training Pasadena
2061 N. Los Robles Ave. #104
Pasadena, CA 91104