7 Push Up Variations Coach Rollie - Fat X 101
7 Push Up Variations. For the 12 Day Fat X Program visit http://www.FatX101.com
Join the 100 City Push Ups Movement:
• 100 City Push Ups Movement - Coach Rollie ...
Coach Rollie
Pasadena's Top Fitness Coach -Trainer and push ups expert
Try these push up variations and exercises. Implement the more difficult variations of the push up exercise in your workouts and watch yourself get better at the standard push up exercise.
Once you get good at push ups and these push up variations, take on the 12 Day Fat X Program to jumpstart your fat burning furnace and lean out for Summer.
You'll be doing push ups on the beach with a whole new, fit, toned, and trim body!
The Fat X Program Preview - Fat X 101
• Fat Burning Workout Routine - Fat X Progra...
The Pasadena Fat X 101 Workout by Coach Rollie
• Pasadena Fat Burning Circuit Afterburn Wor...
Coach Rollie's Fat X 101 Apocalypse Workout
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Try the fat burning Fab 4 Workout. It includes yet another push up variation:
• Coach Rollie's Fab 4 Workout - Fat X 101
Go outdoors and try the fat burning Zombie Workout. The exercise circuit includes the push up! • Fat Burning Zombie Hunter Workout - Coach ...
Coach Rollie Workouts Channel
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Music for this exercise video is an SOA (Sons of Anarchy) Tribute. The remix is by Real Eyez of Lost Boyz.
Link to Son's of Anarchy Theme Remix / sons-of-anarchy-instrumental
For more exercise and workout videos, visit http://www.FatX101.com and don't forget to subscribe / coachrollieworkouts