The Nature of the Ego, the Teachings of Matthieu Ricard.
💌 One email a day to stop suffering from your anger:
https://landing.mailerlite.com/webfor...
ME.
It is a source of profound unhappiness. And yet we don't take the time to question it.
We sometimes perceive it, through our emotions, our sensations, and our thoughts.
But we never question its existence, and that is the source of our suffering.
Today I invite you to explore the concept of #ego through the lens of Buddhism, as seen through the eyes of #Matthieu Ricard.
The source of this video:
/ watchv=yzleu68e40w&list=wl&index=145&t=2382s
Guido Ferrari's excellent channel: / @guidoferrari2246
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Stay mindful.
🙏🏼
Who am I?
In 2018, I went on a journey to reconnect with my true self.
I took the opportunity to start working on my biggest problem... my anger.
Anger had been a source of suffering for a long time. I lost friends and hurt loved ones. But the worst part was the violence I inflicted upon myself—physical, verbal, and psychological.
My anger destroyed my self-esteem and was a constant source of tension.
Developing a passion for meditation and its roots, I found peace in the teachings of the great masters.
My goal with this YouTube channel is to share tools with you so that you too can free yourself from this suffering and find inner peace.