24k magic by Bruno Mars (Funky) to bring the FUN inside the class!
Black Sunrise by Andreas Stone (Drum & Bass) to raise the intensity with fight moves!
Crank by Morrocan Thug (Trap indie) to challenge your stamina with a spicy rhythm!
Lower abs & Obliques floor song!
Full body exercises with unique combinations!!!
ENJOY THE PROMO!
👊Dancise! The BEST workout at the most FUN!
Dancise is a HIIT dance fitness program which aims to give to its participants an effective and exciting workout while making them having fun at the same time! A combination of cardio, plyo and strength body weight exercises combined with dancing! Home workouts online so you can burn lots of calories, tone your muscles and boost your metabolism from anywhere you are in the world! Burn minimum 550 calories in 45 minutes of Dancise!
Find a class today and join us on our website!!!
BECOME A DANCISE FITNESS INSTRUCTOR!!!
FOLLOW DANCISE ON SOCIAL MEDIA!
FACEBOOK: / dancisefitne. .
INSTAGRAM: / dancisefitn. .
TIKTOK: https://tubzi.com/dancisefitness/tikt...
WEBSITE: https://dancisefitness.wixsite.com/we....
#fitnessinstructor #workout #dancefitness