Dancise Series 22 promo [Instructors' edition]!!!
DANCISE SERIES 22 IS HERE!!!
Lean back trap remix by Terror Squad
Swalla by Julius Dreisig & Mandrazo
Banger Machine by Castion to raise the intensity
Demons by DJ Niviro to challenge your stamina
Obliques and top abs floor song!
For a great legs workout! Hitting those glutes and quads!
Back, legs, upper body and abs exercises!Brand NEW Full body combinations to say GOODBYE to those calories!
👊Dancise! The BEST workout at the most FUN!
Dancise is a HIIT dance fitness program which aims to give to its participants an effective and exciting workout while making them having fun at the same time! A combination of cardio, plyo and strength body weight exercises combined with dancing! Home workouts online so you can burn lots of calories, tone your muscles and boost your metabolism from anywhere you are in the world! Burn minimum 550 calories in 45 minutes of Dancise!
Find a class today and join us on our website!!!
BECOME A DANCISE FITNESS INSTRUCTOR!!!
FOLLOW DANCISE ON SOCIAL MEDIA!
FACEBOOK: / dancisefitne. .
INSTAGRAM: / dancisefitn. .
TIKTOK: https://tubzi.com/dancisefitness/tikt...
WEBSITE: https://dancisefitness.wixsite.com/we....
Music by:
Track: NIVIRO - Demons [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • NIVIRO - Demons | Hardstyle | NCS - Copyri...
Free Download / Stream: http://ncs.io/NDemons
#groupfitness #cardioworkout #fitnessclass