Dance hall (upper & lower back exercises!)
Hip Hop (glutes & quads exercises!)
Drum & Bass (Fight moves & abs equipped!)
Trap & Dance Electronic (Battle ropes & Baseball hits!)
An all around abs floor song!
Expect to:
Burn lots of calories
Sweat
Have fun
Challenge your core & stamina!
ENJOY THE PROMO!
Music by:
Track: Rameses B - Hardwired [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Video
Free Download / Stream: http://ncs.io/Hardwired
#dancefitness #battleropes #fatlossworkout