Somatic Experiencing for Healing Trauma
Click here for your free PDF of 10 Ways to Calm Down when you’re Dysregulated and Overwhelmed: https://bit.ly/2FYrVzn
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Want to work with me? I work in-person and online, offering Somatic Experiencing, TRE, Somatic Yoga, Expressive arts, and Soundbaths. Book directly through my website: https://www.embodyschool.com
My Trauma-Sensitive yoga course
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My Mindful Art Journaling Course
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My FREE Mini Mindful Art Journaling Course
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The Embody School is a tiny yoga “home” based in Cambridge, MA. With an emphasis on mind body medicine, The Embody School practices mindful and reflexive yoga to promote both physical and mental well-being. We use neuroscience and evidence-based practices to educate and connect with our community.