THIS WILL MAKE YOU 🔥 BURN 🔥
Hey FOXES ! #FOXGANG
Are you ready to Fox it up! Make sure to do the warm up first!! .. We’ll be doing a HITT workout. If you're unsure what it is, you will do the exercise provided for 60 seconds and rest for 15 seconds for three rounds and then you will take a break. This will SWEAT and BURN your booty off!!. Remember, the goal for this workout is to get your heart rate up, feel good and GET IT DONE!
Remember this is your journey, so go at your own pace. If you need to take any extra breaks, please do so. The alternatives are there for you, so don’t feel discouraged if you need to use them. If you would like to be a gangsta and want to do 40 minutes REPEAT this workout twice.
Comment down below and let me know what areas you want to focus on and what type of workouts you want.
🦊 LET'S FOX IT UP!
_____________________________________________
RESULTS:
Record a video or take a picture of you doing the workout, tag me on IG, Youtube, TikTok and @foxitupfitness and #foxgang, #foxitup
_____________________________________________
STAY FOXY WITH ME:
INSTAGRAM- / alexisthatfox
FACEBOOK- https://vm.tiktok.com/TTPd6vqLHw/
TIKTOK- https://vm.tiktok.com/TTPd6vqLHw/
Join the Facebook Group- / 1049136168982941
_____________________________________________
DISCLAIMER:
By watching and participating with this video all information provided by Alexis That Fox is of a general nature and is furnished only for entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and Hold Alexis that Fox harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims