Hey FOXES ! #FOXGANG
Are you ready to Fox it up! This is PHASE 1 meaning the first 30 DAYS HOME EDITION. While doing this workout remember form is everything and contracting certain muscle groups. If you have weights please use with these exercises. If you think body weight is too easy then buy weights and gradually go up.
Remember with this workout nutrition is 🔑 key. I have basic information about it in the fox it up FB group and as well as the community board within my youtube channel.
To sign up for REWARD email me at [email protected]
Remember this is your journey! You got this!
Comment down below and let me know what areas you want to focus on and what type of workouts you want.
🦊 LET'S FOX IT UP!
_____________________________________________
RESULTS:
Record a video or take a picture of you doing the workout, tag me on IG, Youtube, TikTok and @foxitupfitness and #foxgang, #foxitup
_____________________________________________
STAY FOXY WITH ME:
INSTAGRAM- / alexisthatfox
FACEBOOK- https://vm.tiktok.com/TTPd6vqLHw/
TIKTOK- https://vm.tiktok.com/TTPd6vqLHw/
Join the Facebook Group- / 1049136168982941
_____________________________________________
DISCLAIMER:
By watching and participating with this video all information provided by Alexis That Fox is of a general nature and is furnished only for entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and Hold Alexis that Fox harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims