The Ultimate Guide to Pulling | Back & Biceps

Опубликовано: 15 Июль 2026
на канале: Seán Fitzness
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Welcome to a brand new Pull Day. The typical Back & Biceps session I'm hitting in my pursuit to lose 8KG in 8 Weeks. When in a cut my training stays pretty much the same as it looks in a bulk. My mantra for training is "what builds muscle in a bulk, keeps it in a cut". And this Pull Workout is testament to that. Keep the intensity high, the reps low-moderate (most of the time) and watch your muscles grow. Save this workout and give it a try.

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FITZNESS COACHING (closed until next month)

#backworkout #biceps #bicepsworkout