OSM Class #3: Wai Kru with Ajahn Chao every Wednesday

Опубликовано: 12 Июль 2026
на канале: International Federation of Muaythai Associations
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Ajahn Chao teaches the starting postures of the Wai Kru his students and goes over some basic Thai terminology for basic conversation in and outside the ring.

Sawadee Khaa/Krap – hello (w/m)
Kor Tod Khaa/Krap – Sorry (w/m)
Mai Ben Rai Khaa/Krap – No Problem (w/m)
Chok Dee Khaa/Krap – Good luck (w/m)
Yute – stop
Yaek – separate
Chok – fight

Hand Positions:
Teep
Pram

Postures:
Hanuman Berg Mekh – Hanuman clouds
Soi Sod Mala
Kein Mat
Chok Muay – Guard
Pyakrut
Garuda

Thep nimit – hands by chest
Wai - bow
Krab
Thob Thorannee
Thawai Bangkom
Soi Sod mala
Hanamuan Berg Mehk
Pyakrut Kein
Kein Mat