OSM Class #1: Muaythai Technique with Kru Petch every Monday
Kru Petch takes the students through the very basic techniques of the 8 limbs and also gives students a lesson in Thai on techniques in Thai and simple phrases and how to count to 20 in Thai.
Mat trong – straight punch
Left = Sai
Mat Trong Sai = Jab
Right = Kwah
1= Neung
2= Song
3= Sam
4= See
5= Ha
6= Hok
7= Jaed
8= Paed
9= Gow
10= Sip
11= Sip et
12= Sip Song
13= Sip Sam
14= Sip See
15= Sip Ha
16= Sip Hok
17= Sip Jaed
18= Sip Paed
19= Sip Gow
20 = Yee Sip
1, 2 = sai, kwah or neung song
Sok = elbow
Sok sai = left elbow
Sip krang = 10 count
Sok kwah = right elbow
Legs = kaa
Teep = push kick
Khao = knee
Trong = Straight
Change = Blein
Kick = Dteh
Fast = Riew
Khap Khun Krap = thank you for males
Khap Khun Khaa = thank you for females
Mai Ben Rai = no problem